Gluten Free Sushi & Omakase in Tokyo
Why our omakase works for gluten sensitive guests, and how REONA prepares to welcome you.
No wheat in our restaurant · Gluten free soy sauce if you prefer · Guided in English
Discover our omakase first →Reserve NowNote your gluten needs in the Special RequestGluten free sushi can be difficult to navigate in Tokyo. At REONA, we aim to explain clearly what we can and cannot accommodate. We have welcomed many gluten sensitive guests, and we walk you through what is safe, what is not, and the choices we can offer you.
REONA's omakase is a unique, immersive experience, so we encourage you to get to know our style before you book. Explore the REONA omakase concept and story so you know exactly what to expect.
Why Our Omakase Works for Gluten Sensitive Guests
Why omakase sushi is well suited to guests avoiding gluten, and how REONA prepares for you.
- Soy sauce gluten is largely broken downSoy sauce is the main potential source of gluten in sushi, but at REONA the wheat used during fermentation breaks down to only trace amounts. Some guests with mild sensitivities enjoy our regular soy sauce, and gluten free soy sauce is available on request.
- No wheat in our restaurantWe use no wheat anywhere in our restaurant, and our chefs keep their hands clean throughout. We cannot remove every last risk of cross contamination, but we believe it is a low risk environment for many gluten sensitive guests.
- No gluten in our other ingredientsThe shari, including its vinegar, sugar, and seasonings, contains no wheat, and we are not aware of any other gluten containing ingredients used in our omakase.
How We Accommodate You
Every guest's dietary requirements are different. Rather than making broad promises, we prefer to understand your situation first and explain honestly what we can and cannot accommodate.
Mild intolerance
For guests with mild gluten sensitivities, some choose our regular soy sauce because only trace amounts remain after fermentation. Many have done so in the past, drawn to its fuller, more authentic flavor.
More sensitive guests
We can switch to gluten free soy sauce. Its flavor differs from the soy sauce we blend specially for our sushi, closer to an everyday soy sauce, but it does not take away from the quality of the omakase, and we recommend it for anyone who wants extra peace of mind.
Celiac and severe sensitivity
We use no wheat anywhere in our restaurant and our chefs keep their hands clean. Even so, trace amounts of wheat can be carried in from outside, for example on clothing, so we cannot guarantee the complete absence of trace contamination. For this reason we do not describe ourselves as safe for celiac or as a certified gluten free restaurant. If you have celiac disease or a severe sensitivity, please send us an inquiry before booking so we can talk openly.
How to Request
Most guests simply book and note their gluten needs in the Special Request field. If you would like to confirm the details first, you are always welcome to reach out before booking.
- Book and note it in Special RequestReserve your omakase course and write your gluten needs in the Special Request field when you book your omakase course. For most guests, this is all that is needed.
- Prefer to talk first? Send an inquiryIf you have celiac disease or a severe sensitivity, or simply want to confirm the details, send us an inquiry before booking, ideally at least one day ahead, and we will explain honestly what we can do for you.
Before You Book
REONA's omakase is a unique, immersive experience, best enjoyed when you know what to expect. If you are considering a visit, please take a moment to explore it before you book. The full 14 piece Edomae omakase stays exactly as it is, and the price stays ¥26,000 with no additional charge for gluten free accommodations.
FAQs
Is sushi gluten free?
Mostly yes. Sushi itself is naturally gluten free, and at REONA the primary source of gluten is soy sauce. In soy sauce, wheat is used during fermentation, but the gluten is largely broken down, leaving only trace amounts. For this reason some guests with mild gluten sensitivities choose to enjoy our regular soy sauce, and gluten free soy sauce is available on request.
Do you use wheat in your restaurant?
No. We use no wheat anywhere in our restaurant, and our chefs keep their hands clean throughout. We believe it is a low risk environment for many gluten sensitive guests.
Can I have gluten free soy sauce?
Yes, on request, for anyone who would rather avoid the regular soy sauce. Its flavor differs from the soy sauce we blend specially for our sushi, closer to an everyday soy sauce, but it does not take away from the quality of the omakase. For guests with mild sensitivities, many are happy with our regular soy sauce.
I have celiac disease. Is REONA safe for me?
We use no wheat anywhere in our restaurant and can offer gluten free soy sauce, but we cannot guarantee a completely cross contamination free environment, and we are not a certified gluten free restaurant. Please contact us before booking so we can discuss your needs honestly.
Do I need to contact you before booking?
Not necessarily. For most guests, booking and noting your gluten needs in the Special Request field is enough. If you have celiac disease or a severe sensitivity, please contact us before booking, ideally at least one day ahead, so we can confirm your level of sensitivity and prepare the right way for you.
Is there an extra charge?
No. There is no additional charge, and the price stays ¥26,000.
Discover the REONA Concept
REONA is an immersive Edomae omakase where you do not just eat sushi, you come to understand it. To meet the chefs and see the full omakase experience, explore the pages below.
Would you like to confirm your gluten needs before booking? Send us your details below and we will explain honestly what we can do for you. This step is optional. You are also welcome to book directly and note your needs in the Special Request field.